BECOME YOUR OWN THERAPIST–IN 50 MINUTES

BECOME YOUR OWN THERAPIST--IN 50 MINUTES

BECOME YOUR OWN THERAPIST–IN 50 MINUTES

Stop Depression, Anxiety and a Host of Other Conditions

Language: english

Note: 5.0/5 (5 notes) 624 students  New course 

Instructor(s): Dr. Keith Ablow

Last update: 2022-05-18

What you’ll learn

  • Understand the roots of all psychological pain
  • Understand how to use a universal strategy to help heal all psychological pain
  • Understand the connection between the mind and the brain
  • Understand how to use psychological insight, combined with natural supplements, to heal the mind and the brain

 

Requirements

  • No prior knowledge or experience in psychology is needed to take this course.

 

Description

BE YOUR OWN THERAPIST–IN 50 MINUTES teaches how to use your own life story and just a few natural supplements to defeat depression, anxiety and many other forms of psychological suffering. 


Students learn how to identify the roots of their psychological/mental pain and, by gaining deep insight into their personal development, how to stop it.  The course begins with explaining what the universal cause of most depression, anxiety and other psychological suffering really is–unexplored and misunderstood parts of a person’s own life story.  It goes on to explain how to find the particular events, relationships and patterns a person lived through that started all the trouble. 


Getting to the underlying cause–the real meaning of one’s low mood or anxiety or fractured relationships or low self-esteem–is the first step.  That process of self-discovery also reveals empowerment keys that can change the way a person thinks about themselves, their lives and their futures.  These keys unlock new understandings that automatically relieve the stress causing low mood and anxiety and to free up energy to start living much more happy and powerful chapters of one’s life story. 


Students will also learn the special role of brain inflammation in causing psychological pain, and how to reverse it using natural supplements.





 

Who this course is for

  • This course is for anyone experiencing depression, anxiety, trouble in relationships or difficulty achieving success.

 

Course content

  • ALL FORMS OF PSYCHOLOGICAL PAIN, INCLUDING DEPRESSION AND ANXIETY, ARE CONNECTED
    • Introduction: You Can Start to Heal Yourself from Depression, Anxiety and More
    • All Forms of Mental Suffering Have Common Roots
    • All Forms of Psychological Pain Can Be Fixed with a Similar Healing Strategy
  • WHAT CAUSES YOUR INDIVIDUAL, UNIQUE FORM OF PSYCHOLOGICAL PAIN?
    • The Keys to Feeling Better are Hidden in Your Life Story
    • If You Avoid Looking at the Painful Parts of Your Life, They Get More Painful
    • How Burying Emotional Pain Causes Actual Inflammation in the Brain
  • HOW TO STOP YOUR PSYCHOLOGICAL SUFFERING BY BECOMING YOUR OWN THERAPIST
    • A Simple Way to Start Being Your Own Therapist
    • How to Turn Your New Insights into Action
    • Using Natural Supplements to Speed Up Your Healing
    • Lecture 10: An Important Concluding Message

 

 

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