Build Unbreakable Self-Discipline in 10 Easy Ways

Learn the secret art to resist temptations and avoid distractions through the Power of Discipline

Language: english

Note: 4.9/5 (6 notes) 914 students

Instructor(s): Nitesh Gurnani

Last update: 2022-02-26

What you’ll learn

Mastering 5 Senses to control your mind, and hence, Life
Train your mind in a disciplined way to avoid restless behaviors, and beat procrastination
10 Easy Strategies to build unbreakable discipline
Willpower and how to effective harness it
Conquer Insurmountable Odds and achieve goals

Requirements

Absolutely nothing, but your presence

Description

Many people struggle with discipline in many ways and for multiple reasons.

Do you struggle with:

Mindless Streaming on Social Media?

Poor Eating Habits?

Wasting Time?

Procrastination?

Getting Yourself to Exercise?

Finishing what you start?

Resisting temptations?

Do you sometimes feel like life isn’t under your control and it’s difficult for you to even control the actions you don’t want to do? If yes, you’re in the company of a good many people who feel the exact way!!

Many of them who face challenges and struggles feel like they are weak or lazy, but in reality, this feeling makes you struggle more and sets you up in an endless cycle of pain.

Truth be told, we all go through these challenges every day but because we have not learnt the technique to discipline us, to control our mind the way we want, we fall to temptations and we end up circling ourselves in pain, regrets and unaccomplished success.

That’s why I designed this self-discipline and self-control masterclass, that will help you:

Understand the biological basis of self-discipline
Train your mind in a disciplined way to avoid restless behaviours, and beat procrastination
Conquer Insurmountable Odds and achieve goals
Redefine Lust to put you on your goals
Willpower and how to effectively harness it
Mastering your 5 Senses to build discipline
10 Easy Strategies to build unbreakable discipline
Enemies of Self-Discipline
Tests of Self-Control to resist temptations
Principles of Delayed Gratification

The best part, as they say, “Motivation gets you going but discipline keeps you growing” and through this masterclass, I have given ways that are super easy to develop discipline step by step to maximize human potential.

So what are you waiting for?

Let’s deep dive into learning the superpower of discipline to power our lives and to control our lives the way we want to!!

Who this course is for

one who wants to maximize his inner potential

Course content

Introduction
- Introduction
- Why discipline is super important Now?
- The Biological Basis of Self-Discipline
- The Two Voices
- The Budgeted Willpower: Use it Wisely
- Lust Redefined
- Test of Self-Control
10 Strategies to Build Discipline
- Strategy 1 : Controlling the Indriyas
- Strategy 2 :The 10 Min Rule
- Strategy 3 :Urge Surfing
- Strategy 4: Environment Design
- Strategy 5: Delayed Gratification
- Strategy 6: The 40% Rule
- Strategy 7: Goal Proximity
- Strategy 8: Parkinson’s Law
- Strategy 9: Finish What you start
- Strategy 10: Meditation
The Necessities to know
- Questions to Ask
- Enemies of self-discipline
- Conclusion : Final Few Bits