Emotional Intelligence: Boost Your Emotional Intelligence

Emotional Intelligence: Boost Your Emotional Intelligence

Emotional Intelligence: Boost Your Emotional Intelligence

Develop Your Emotional Intelligence (EQ) For Better Relationships, Higher Productivity & Peak Performance

Language: english

Note: 5.0/5 (43 notes) 2,484 students

Instructor(s): Expert Academy

Last update: 2022-08-02

What you’ll learn

  • Become emotionally intelligent
  • Develop & sharpen your emotional intelligence
  • Better understand your emotions and the emotions of others
  • Manage emotions in yourself and others
  • Take back control of your life and become the best version of yourself
  • Make emotional observation/awareness a habit
  • Boost your emotional intelligence for peak performance in your personal & professional life
  • Deal with difficult people, situations & circumstances effectively
  • Maximize good emotions and minimize bad emotions

 

Requirements

  • A desire to learn

 

Description

A HIGHLY PRACTICAL EMOTIONAL INTELLIGENCE COURSE TO HELP YOU BOOST YOUR EMOTIONAL INTELLIGENCE TODAY!

Emotional intelligence is crucial to your success. Being able to understand and manage emotions in yourself & in others will have a massive impact on your life. If you want to achieve great success in life, both personally and professionally, then you need to develop and sharpen your emotional intelligence.

IF YOU FIND YOURSELF STRUGGLING WITH THE FOLLOWING…

  1. Lack of self-awareness

  2. Prolonged stress & anxiety

  3. Lack of motivation

  4. Poor social skills

…THEN WE’VE GOT WORK TO DO!

If you’re looking to understand and improve how you function emotionally when faced with difficult situations, circumstances or people, or how you support and manage others when they’re facing similar challenges – this course is for you.
This course is packed with practical ways you can build on both your emotional awareness and emotional management and really take ownership of your emotions and your impact on those of others. It’s full of practical advice, stories, tips and plans to help you boost your emotional intelligence.

BY THE END OF THE COURSE, YOU WILL BE ABLE TO:

  • Better understand & manage your emotions (& those of others).

  • Gain control of your emotions (rather than being controlled by them).

  • Develop a high state of mental & emotional well-being.

  • Achieve peak performance in life & work/business.

  • Build meaningful relationships with others.

  • Deal with difficult people, situations & circumstances effectively.

SIGN UP NOW TO GET STARTED!


 

Who this course is for

  • Anyone who wants to become emotionally intelligent
  • Anyone who wants to learn and master their emotions & the emotions of others
  • Anyone who wants to achieve success in life and work/business
  • Anyone interested in learning about emotional intelligence

 

Course content

  • Introduction To Emotions
    • Introduction
  • Why Emotions Matter
    • Introduction
    • Using The Feelings Wheel & The Science Of Emotions
  • Your Emotional Bank Statement
    • Your Emotional Bank Statement
  • Experiencing Emotions
    • Experiencing Your Emotions
  • The Emotional Scale
    • The Emotional Scale: Practically Mapping Emotions
  • Your 14 Day Challenge
    • Your 14 Day Challenge
  • Emotions In Extreme Circumstances
    • Managing Emotions In Tough Times
    • The Emotional Scales During Tough Times
  • Managing Emotions in Me
    • Introduction To Managing Emotions In Me
    • Managing Emotions in Me
  • Managing Emotions in Others
    • Managing Emotions in Others
  • BONUS SECTION
    • Bonus Lecture: Feedback & Difficult Conversations

 

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