Overcome low self image with positive psychology

Overcome low self image with positive psychology

Overcome low self image with positive psychology

Complete psychological guide to improve your self image. Practical & Effective techniques proven to change self esteem

Language: english

Note: 4.4/5 (14 notes) 2,011 students

Instructor(s): Psychology Online

Last update: 2022-03-23

What you’ll learn

  • How to change self image
  • How to improve self image & self esteem
  • Psychology of self image
  • Improving Happiness with self image
  • Self Image building exercises



  • No previous knowledge of self image required


Overcome low self image with positive psychology

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About Instructor:

Aman Varma has undergone accredited course training in CBT practitioner, Diploma in Hypnotherapy, Mental Health Practitioner, NLP Specialist Practitioner, Diploma in Psychological Counseling and Diploma in Modern Applied Psychology.

Growing up I was an extreme introvert. My self image was so low that I would burst into tears whenever someone said anything to me that I didn’t like. I WASN’T HAPPY WITH MYSELF. I HATED MYSELF. Soon I developed Inferiority Complex, I just couldn’t get words out of my mouth in family get together or social meets. My parents started calling me “dumb” and this rubbed the wound harder. I went into depression and anxiety. Life was tough. I always looked down on myself, I didn’t have anything to be proud of. My life was a living hell. One day I got fed up of this shit and thought to myself “if nobody gives a damn about me, why should I care about what they think of me?”

This brought in some ALPHA mental pictures in me, ones of rebelliousness, anger, confidence and someone who does something without second guessing about what someone thinks of me. And that day I put myself on the pedestal in my own mind. Soon my behavior changed and my life improved.

Some of the topics we will be looking at in this course

  1. Psychology of self image (How it is formed?)

  2. How to improve self Image

  3. Self image building exercises

  4. What is psycho cybernetics?

  5. Does psycho cybernetics work?

  6. How to use psycho cybernetics?

  7. Building happiness habit

  8. Understanding success mechanism

  9. Understanding failure mechanism

  10. How to become tough minded

  11. How to unlock your real personality

Tap into the power of your subconscious mind to

  1. Improve self image

  2. learn to use your positive past

  3. set and achieve worthwhile goals

  4. develop compassion self respect and forgiveness

  5. Cultivate the power of rational thinking

  6. Discover the key to a happier more successful life

This course answers some of the questions on the psychology of self image & self esteem such as:

  • What is self image?

  • Can you improve self image?

  • What can affect self image?

  • Can you change your self image?

  • Where does self image come from?

  • What are self image issues?

  • How self image is formed?

  • How to change self image?

  • How to overcome self image issues?

  • Is self image important?

Not sure if this course if for you?



Overcome low self image with positive psychology

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Who this course is for

  • People who want to understand self image & self esteem
  • People who want to improve self image & gain personal growth


Course content

  • Ultimate guide to improve your self image & Increase your self esteem
    • Concept of Self Image
    • What changes self image truly?
    • What is synthetic experience?
    • How self Image is formed?
    • Understanding Self Consistency and Self Image
    • Power of Suggestion to change Self Image
    • Understanding Perception
    • What improves self image & self esteem?
    • Let the past be past!
    • Building the habit of happiness
    • Understanding your Success Mechanism
    • Understanding Failure Mechanism
    • Unlocking Real Self Image
    • Essential Technique
    • How to become alive again?
    • Feel like a winner again
    • Rational Emotive Decision Making


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