Positivity in 2022 and beyond (despite the virus!)

Positivity in 2022 and beyond (despite the virus!)

Positivity in 2022 and beyond (despite the virus!)

All-year blues?

Language: english

Note: 4.7/5 (23 notes) 8,254 students

Instructor(s): Chris Sivewright

Last update: 2022-03-01

What you’ll learn

  • Coping…with Christmas…with January…with February
  • Daily lectures on key areas of coping with the stresses that the Christmas period will bring

 

Requirements

  • None – this is not religion-specific

 

Description

For the Christmas Period section:

It looks like the Christmas month i.e. December is going to be cold, with economic woes, COVID woes – to add to the usual problems of ‘flu, anxiety (over Christmas) loneliness, health problems – and stress. Already in the Autumn there were record increases in alcohol consumption. Record rises in abuse, suicides and…hospital waiting lists.

This course – Christmas Blues – is quite simply, a daily dose of positivity, hints, tips, encouragement, advice, ideas and invitations to participate. In September the ‘September Blues‘ was launched on several existing courses and was met with praise. This course includes various extracts from the September Blues course.

The course has now started – and here is an extract from the latest review:

“This IS a course where you get just as much, if not more, from the other students than you do from the teacher. This IS a course where you’ll find yourself diving down rabbit holes after interesting information that you never would have thought to research if left to your own devices. This course is the equivalent of both a morning cup of coffee to fire you up and a steamy cup of tea beside the fireplace in the evening to help you wind down. This course is only as good as you make it through your own participation. Come join us, there’s plenty of time to catch up!”

This was then extended to cover 2021 blues all the way to September and beyond….

 

Who this course is for

  • All worried about and during Christmas break – and in need of an uplift
  • Those feeling down in February

 

Course content

  • Friendly advice
    • Friendly advice
  • Please watch this first!
    • Please watch this first!
  • Introduction
    • Introduction
  • Examples from the September Blues series
    • Introduction – 1
    • Introduction – 2
  • September Blues – ‘Odd’ dates only
    • 21 September – 1
    • 21 September – 2
    • 21 September – 3
    • 21 September – 4
    • 21 September – 5
    • 23 September – 1
    • 23 September – 2
    • 23 September – 3
    • 23 September – 4
    • 23 September – 5
    • 25 September – 1
    • 25 September – 2
    • 25 September – 3
    • 25 September – 4
    • 25 September – 5
    • 25 September – 6
    • 27 September
    • 29 September
  • Christmas countdown
    • 1st December 2020
    • 2nd December 2020
    • 3rd December 2020
    • 4th December 2020
    • 5th December 2020
    • 6th December 2020
    • 7th December 2020
    • 8th December 2020
    • 9th December 2020
    • 10th December 2020
    • 11th December 2020
    • 12th December 2020
    • 13th December 2020
    • 14th December 2020
    • 15th December 2020 – Pt1
    • 15th December 2020 – Pt2
    • 15th December 2020 – Pt3
    • 15th December 2020 – Pt4
    • 15th December 2020 – Pt5
    • 15th December 2020 – Pt6
    • 15th December 2020 – Pt7
    • 15th December 2020 – Pt8
    • 15th December 2020 – Pt9
    • 15th December 2020 – Pt10
    • 15th December 2020 – Pt11
    • 15th December 2020 – Pt12
    • 15th December 2020 – Pt13
    • 15th December 2020 – Pt14
    • 15th December 2020 – Pt15
    • 16th December 2020
    • 17th December 2020
    • 18th December 2020
    • 19th December 2020
    • 20th December 2020
    • 21st December 2020
    • 22nd December 2020 – Pt1
    • 22nd December 2020 – Pt2
    • 22nd December 2020 – Pt3
    • 22nd December 2020 – Pt4
    • 22nd December 2020 – Pt5
    • 22nd December 2020 – Pt6
    • 22nd December 2020 – Pt7
    • 22nd December 2020 – Pt8
    • 22nd December 2020 – Pt9
    • 22nd December 2020 – Pt10
    • 22nd December 2020 – Pt11
    • 22nd December 2020 – Pt12
    • 22nd December 2020 – Pt13
    • 23rd December 2020
    • 24th December 2020
    • 25th December 2020
    • 26th December 2020 – Pt1
    • 26th December 2020 – Pt2
    • 26th December 2020 – Pt3
    • 27th December 2020 – Pt1
    • 27th December 2020 – Pt2
    • 28th December 2020
    • 29th December 2020
    • 30th December 2020
    • 31st December 2020
    • Extras! – Pt1
    • Extras! – Pt2
    • Extras! – Pt3
    • Extras! – Pt4
    • Extras! – Pt5
  • Art Therapy – 12 Days of Xmas
    • 13th December 2020
    • 14th December 2020 – Pt1
    • 14th December 2020 – Pt2
    • 14th December 2020 – Pt3
    • 15th December 2020 – Pt1
    • 15th December 2020 – Pt2
    • 15th December 2020 – Pt3
    • 16th December 2020
    • 17th December 2020 – Pt1
    • 17th December 2020 – Pt2
    • 17th December 2020 – Pt3
    • 18th December 2020
    • 19th December 2020 – Pt1
    • 19th December 2020 – Pt2
    • 19th December 2020 – Pt3
    • 20th December 2020
    • 21st December 2020
    • 22nd December 2020 – Pt1
    • 22nd December 2020 – Pt2
    • 23rd December 2020 – Pt1
    • 23rd December 2020 – Pt2
    • 23rd December 2020 – Pt3
    • 24th December 2020 – Pt1
    • 24th December 2020 – Pt2
    • 24th December 2020 – Pt3
    • 25th December 2020
  • Positivity (by public request)
    • Introduction – the structure: part 1
    • Introduction – the structure: part 2
    • Mascara Lands Ass
    • Why stress positivity – pt 1
    • Why stress positivity – pt 2
    • Why stress positivity – pt 3
    • Why stress positivity – pt 4
    • Why stress positivity – pt 5
  • Boost your immune system
    • Sleep
    • Whole plant foods
    • Healthy fats
    • Go fermented
    • Sugar
    • Exercise
    • Gimme water
    • Stressss
  • By Students, For Students
    • Student Artbook – Edition 1
    • Student Artbook – Edition 2
    • Student Artbook – Birthday Edition!
    • Student Artbook – Birthday Edition for Person X!
    • Student Artbook – Edition 5
  • Improving your English (Optional)
    • Introduction
    • Lesson 1
    • Lesson 2
    • Lesson 3
    • Lesson 4
    • Lesson 5
    • Lesson 6
    • Lesson 7
    • Lesson 8
  • Bonus
    • Bonus

 

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