Program to lose 7KG at HOME
Trust yourself and change your life in this new year
Note: 3.9/5 (5 notes) 3,197 students
Instructor(s): ELOUAZZANI HAMZA
I was overweight from 2018 and I didn’t find any rules to follow and nobody wants to give me some help. So, I give up and I learned to live with my body. In 2020 I started to feel motivation and new breath, which gives me new energy to find a way to help myself. In 2021 I lost a lot of weight using this beautiful method, and now in 2022, I decided to share it with you. Because I know well that a lot of people need now to change their bodies and to feel great in 2022.
You can change your lives, never late to be a hero.
Don’t dig your grave with your own knife and fork
When you eat crap, you feel crap
Take it one meal at a time
When you feel like quitting, think about why you started
If not now, when?
Fall seven times, stand up eight
Every step is progress, no matter how small
One pound at a time
A year from now, you will wish you started today
With the new day comes new strength and new thoughts
Quit slacking and make shit happen
The past cannot be changed, the future is yet in your power
There’s no such thing as a failure: either you win, or you learn
You will never win if you never begin
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