The no comfort zone challenge – live life to the fullest

The no comfort zone challenge - live life to the fullest

The no comfort zone challenge – live life to the fullest

challenge your comfort zone and create a life you can’t wait to wake up to every morning

Language: english

Note: 4.3/5 (13 notes) 5,439 students

Instructor(s): Kenz Soliman

Last update: 2022-08-29

What you’ll learn

  • How you actually can do the things you think you can’t do, and how to motivate yourself to do them
  • How to beat negative self talk every single time
  • How to boost your self confidence
  • How to challenge your comfort zone
  • How to create your own unique self-led challenges and why they matter
  • How to master your mindset and why mindset matters the most

 

Requirements

  • No experience required, just a desire to work on your mindset!

 

Description

Raise your hand if you feel like you’re living the same day over and over almost 365 days a year. With all the noise in today’s world, we get drained and unmotivated very quickly and some days even getting out of bed can be a bit of a struggle and losing your spark isn’t fun…we know! and this is exactly why we created this course for you.


No matter how much we think we enjoy our comfort zones, we all know deep inside that we need a change from time to time to feel like we’re actually living but with our energy being drained with everyday challenges, we go on autopilot and forget to enjoy anything even for a few short minutes. It’s time to change that and challenge that comfort zone, and we’re here to help you exactly that in the most simple and smooth ways ever.


Welcome to the no comfort zone challenge!


After finishing this course you’ll be able to:


  • How you actually can do the things you think you can’t do, and how to motivate yourself to do them

  • How to beat negative self talk every single time

  • How to boost your self confidence

  • How to challenge your comfort zone

  • How to create your own unique self-led challenges and why they matter

  • How to master your mindset and why mindset matters the most


We’re building a space for inspiration, motivation, and accountability to help each other thrive and challenge our comfort zones and we’re inviting you to join us and live life to the fullest starting today. So, Are you ready to challenge your comfort zone and create a life you can’t wait to wake up to every morning? Click the enroll now button and let’s make life more fun today

 

Who this course is for

  • This course is for anyone wanting to make a positive change in their life.

 

Course content

  • Introduction
    • Instructor introduction – meet your instructors
    • How to make the most out of this course
  • YES YOU CAN!!!
    • Your Imaginary BFF
    • Getting Out of Your Own Way
    • Turning Fear into Focus
    • Affirmations Challenge
  • Mindset Matters
    • Welcome to Mindset Matters with Lorraine
    • What is ‘Mindset’ & Why does it matter?
    • Fixed Or Growth Mindset: Which one are You?
    • Mindset Challenge : Step 1 How to unfix a Fixed Mindset
    • Step 2: Develop a Growth Mindset
    • Step 3: Ditch the Excuses
    • Mindset Matters Summary
  • Self Confidence Challenge! Adriana Cabello
    • Self Confidence Challenge
  • No Comfort Zone – Live Life to the Fullest
    • Welcome
    • Awareness, Self-Talk and Intrusive Thoughts
    • 3 Simple Steps
    • Roadmap to an epic tomorrow – Takeaways
  • No Comfort Zone Challenge with Guided by Jasmine
    • Intro
    • Identifying Your Challenges and Goals
    • Putting Together a Plan
    • Time to Implement
    • What to do if you fall
    • Pace Yourself
  • How to challenge your comfort zone with self challenges
    • What are self challenges and why you need them
  • How to flip you ANT thoughts
    • How to flip your ANT thoughts
  • Your next steps
    • Your 30-day challenge
    • Bonus lecture

 

Time remaining or 379 enrolls left

 

Don’t miss any coupons by joining our Telegram group 

Udemy Coupon Code 100% off | Udemy Free Course | Udemy offer | Course with certificate