The Raw Food Journey – Fundamentals for Coaching & Teaching

The Raw Food Journey - Fundamentals for Coaching & Teaching

The Raw Food Journey – Fundamentals for Coaching & Teaching

Improve Yourself & Influence Others – Teach RAW-SUM Values -for weight loss and gut issues.

Language: english

Note: 0/5 (0 notes) 813 students  New course 

Instructor(s): Crystal Jones

Last update: 2022-10-18

What you’ll learn

  • A COMPREHENSIVE COURSE RAW LIVING FOOD INSTRUCTION & ADVANCING NUTRITION TO THE NEXT LEVEL OF EATING – MORE THEN A STUDENT BE A RAW FOOD CHEF!
  • Personal benefits for anyone who wants to improve their healthy wellness lifestyle, increase energy , or for weight loss.
  • Learn what foods nourish the body – Recipes are provided – 2 recipes must be made before certificate is provided.
  • There are sections 20 to the course with a quizzes & the final section has recipes 2 recipes must be completed to receive certificate of RAW COURSE COMPLETION
  • The course is designed by a nutritionist and Raw Food Chef & Instructor

 

Requirements

  • No pots, no pans – just interest in learning the health benefits. Course certification you will need to make the recipes from fresh ingredients.

 

Description

My name is Crystal Jones – As an Author, Nutritionist and Raw Food Chef & Instructor – I have taken this RAW course information to the next level of eating and learning. This course is set for you to personally benefit but to benefit others. If you again — continue.

The motto here is “Eat right, eat better and enjoy the confidence it brings”. Take the brakes off weight loss, cravings, and reduce the risk of certain illness.
Learn and experience how eating raw can boost your energy, blood circulation and provide the vitality you need. Eating raw benefits digestion and the symptoms of bloating, heartburn, abdominal pain, constipation, and diarrhea. Your gut will love you! The course can benefit the whole family, as you will learn what to eat and why these foods are important. Many GREAT note to print off and keep. It’s not all video. thank goodness.
It’s the next level of eating is vital and MOST IMPORTANT as food costs continue increasing and to maintain and  understand what are healthy and better choices will be MORE IMPORTANT THEN EVER!

You will build self esteem and independence for yourself, and for your family members. your children as they will have more energy and be better alert then their peers who maybe on a fast food diet.

Preparing meals, preparing is the success for you and others. Getting into this way of eating as best as you can as there is no pots, no pans and no cooking. Learning to eat more raw foods is great for the environment as there is less pollutants released into the atmosphere and more oxygen is produced from the gardens, & orchards. Best part clean up is a snap.

It is in simple words it’s the best survival food its always available. The course will empower you with techniques to improve your kitchen skills, understand foods that fuel the body and will turbo charge you with nutrient dense foods. You will be filling yourself up with vitamins, minerals, amino acids, enzymes, and more!

Learn about nuts, seeds, cultured foods and probiotic for living life better and well. 

Can this be your next level of eating?  Can you assist others? Do you want to enjoy the benefits and learn about many tasty recipes using fruits, vegetables, grains, nuts, seeds, herbs and spices to your delight and satisfaction?

Well let’s get going!

It’s truly RAW-SUM!

Don’t FOLLOW -> LEAD!

Now say – Raw Raw Raw!

LOOKING FORWARD in your success!




 

Who this course is for

  • Are you looking to improve in your nutrition, are you wanting to teach and instruct in RAW FOOD or is it for personal reasons like improve your digestion, reduce bloating, lessen the effects of improve their confidence.
  • The course is for anyone who wants to improve their wellness lifestyle and their nutrition information

 

Course content

  • Introduction
    • RAW FOOD COURSE & CERTIFICATION – INTRODUCTION
    • WHY GO RAW?
    • Lecture 2: HOW TO FOLLOW A RAW LIVING FOOD PLANT BASED DIET
    • Lecture 3:GOING RAW FOR BEGINNERS
    • Boost Your Kitchen Techniques as A RAW FOOD CHEF
    • UNDERSTAND FLAVORING
    • Quiz from Lectures 1, 2, 3, & 4
    • SECTION 2 -BENEFITS OF RAW FOOD
    • FOOD & MOOD
    • HOW RAW FOOD PROVIDES NUTRITIONAL SUPPORT
    • MICROGREEN BENEFITS
    • SPROUTING STEPS
    • INCLUDE ESSENTIAL SNACKS LIKE NUTS & SEEDS
    • RAW IDEAS / SUGGESTIONS
    • ADD HERBS & SPICES SO NOT TO BE BORING
    • Quiz for Lecture 8,9,10,11, and 12
    • FOODS THAT NOURISH THE BODY
    • NOURISHING FRUITS
    • Quiz for 13 & 14
  • IRON RICH FOODS
    • WHERE TO GET IRON ?
    • WHAT SEED & NUTS ARE ESSENTIAL & WHY SOAK NUTS?
    • Quiz Lecture 15 & 16
  • HEALTH BENEFITS OF FERMENTED FOODS
    • HEALTH BENEFITS OF FERMENTED FOODS
    • HOW TO PREPARE 6 DIFFERENT FERMENTED FOODS – RECIPES INCLUDED
    • Lecture 17 & 18
  • GROCERY LIST
    • Grocery LIST
    • continuation of GROCERY LIST
  • THE FINAL PRACTICAL TEST – SHOW OFF YOUR SKILL
    • MAKE ANY 2 OUT OF THE 5
    • Here are the recipes. Enjoy.

 

The Raw Food Journey - Fundamentals for Coaching & TeachingThe Raw Food Journey - Fundamentals for Coaching & Teaching

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